This is fantastic! It's my weekly Sunday post and I have good news! After a week of my usual strenuous work exercise, but absolutely NOT watching what I eat at all - seriously, there were days when I ate nothing but confectionery - only to weigh myself this morning to find that I had dropped ANOTHER 0.4kg!
This means that I'm now down to 93.6kg (that's a drop from 208lb to 206lb - 2 pounds in 2 weeks). The last time I lost weight, I shed nearly 20kg in 15 months. This makes me wonder - had I bothered to do any exercise then, might I have lost the weight quicker? Is the pro-exercise propaganda everyone feeds me actually TRUE? I'm going to have to re-evaluate my entire belief system.
OK all (all being me, as noone reads this blog), bye for now.
Andrew.
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No one reads the blog? Ah ha! So you think! Haha. Took me a while to find it. I'm working on my own little perfection project and was looking to see if anyone else had the same kind of idea and found you. Hope to see an update some day! Good job on the weight loss!
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